Q&A
Kyle, are you going to starve me?
Actually, if you are like 90% of my clients you will be eating more on my plan than you typically do. Why? Because my true goal is to help you shed your excess body fat forever. In order to do that I have to help you rev up your metabolism and reduce your bodily inflammation. We will accomplish that by eating healthy, whole foods on a very regular basis. No starvation here.
Kyle, what happens at the end of our time together?
I have some bad news...we're going to break up. I'm going to coach you to amazing success so that by the time we are done you will NEVER need a nutrition coach again. I will teach you the "vocabulary" of food, proper nutrition principles, and how to sculpt your body at will. It's like teaching a kid to ride a bike; you hold on to the seat for a while; but, eventually, you can let go and they don't need your help anymore.
Kyle, how is your program different?
At West Point, as well as a military officer in a combat oriented unit, I repeatedly learned that good leadership is tailored to the individual you are leading. Why? Because people are motivated and think differently. So as a Body Transformation Coach, I adapt and coach to the individual. I am not overly dogmatic in any particular approach. Rather, I ask myself two questions.
One, is this method working for THIS person? Two, are what we are doing sustainable for THIS person.
I am big on coaching for sustainability. Who cares if we reach your goal only going to relinquish progress shortly thereafter. I am going to arm you with the Knowledge and lifestyle Habits that you need to make lasting, enjoyable change. This will be a collaborative effort!
But, Kyle, I've tried so many things! What if it doesn't work?
I know you're likely frustrated. You might even be thinking that you're different, that something is wrong with you, and that you cannot lose weight. It's not true. You are human just like all of the other hundreds of clients I've coached to their dream goal. Sure, you might be older. Perhaps you have been diagnosed with Hashimoto's or some other challenge. But, you can still progress toward your goal...with the right coach. Here I am. Waiting for you.
One more thing. I GUARANTEE that we will reach your goal if you put in the work. If you do the basic, easy tasks that I ask of you and we are not at your goal by the end of our time together -- then I coach you for FREE until we hit your goal.
You have nothing to lose -- other than lots of body fat! Don't overthink it...just ACT!
